SAUNA BLOG
Red Light Therapy and Sauna: Should You Combine...
Red light therapy and sauna are two of the most popular home wellness tools. What each one is, how people combine them, the order to use them in, and what...
Red Light Therapy and Sauna: Should You Combine...
Red light therapy and sauna are two of the most popular home wellness tools. What each one is, how people combine them, the order to use them in, and what...
How to Clean and Maintain an Infrared Sauna (In...
A simple weekly, monthly and yearly checklist to keep your infrared sauna clean, fresh and running well, including cedar care and tips for outdoor saunas.
How to Clean and Maintain an Infrared Sauna (In...
A simple weekly, monthly and yearly checklist to keep your infrared sauna clean, fresh and running well, including cedar care and tips for outdoor saunas.
Commercial Saunas for Gyms, Studios and Wellnes...
Thinking about adding a sauna to your gym, studio, physio clinic or Airbnb? What to consider: capacity, power, warranty, cleaning, placement and return on investment.
Commercial Saunas for Gyms, Studios and Wellnes...
Thinking about adding a sauna to your gym, studio, physio clinic or Airbnb? What to consider: capacity, power, warranty, cleaning, placement and return on investment.
Sauna Safety and Etiquette: A Practical Guide f...
Hydration, temperature, session length, children and who should check with a doctor first. A clear sauna safety and etiquette guide for Australian home sauna owners.
Sauna Safety and Etiquette: A Practical Guide f...
Hydration, temperature, session length, children and who should check with a doctor first. A clear sauna safety and etiquette guide for Australian home sauna owners.
Sauna and Sleep: How an Evening Session Fits Yo...
Many sauna owners say an evening session helps them switch off. Here's how to time it, how hot and how long to go, and how to build a simple wind-down...
Sauna and Sleep: How an Evening Session Fits Yo...
Many sauna owners say an evening session helps them switch off. Here's how to time it, how hot and how long to go, and how to build a simple wind-down...
Using a Sauna in Winter: Why Australians Are He...
Cold mornings are when an outdoor sauna really earns its place. How to get the most out of sauna season in an Australian winter.
Using a Sauna in Winter: Why Australians Are He...
Cold mornings are when an outdoor sauna really earns its place. How to get the most out of sauna season in an Australian winter.