SAUNA BLOG

Outdoor traditional sauna on a level base

Where to Put a Sauna at Home: Placement, Space ...

Backyard, deck, garage or spare room? How to choose the right spot for your sauna and prepare the base, power and access.

Where to Put a Sauna at Home: Placement, Space ...

Backyard, deck, garage or spare room? How to choose the right spot for your sauna and prepare the base, power and access.

Outdoor sauna ready for a post-training session

Sauna After a Workout: How to Use Heat for Reco...

When to sauna after training, how long to stay in, what to drink, and how athletes combine heat with cold for recovery.

Sauna After a Workout: How to Use Heat for Reco...

When to sauna after training, how long to stay in, what to drink, and how athletes combine heat with cold for recovery.

Relaxing in a cedar sauna

How Long Should You Stay in a Sauna? A Beginner...

How long, how hot and how often: a simple starting point for infrared and traditional sauna sessions, plus the signs it's time to step out.

How Long Should You Stay in a Sauna? A Beginner...

How long, how hot and how often: a simple starting point for infrared and traditional sauna sessions, plus the signs it's time to step out.

Outdoor sauna installed beside a house

Sauna Electrical Requirements in Australia: Wha...

Hardwiring, dedicated circuits, isolators and switchboard capacity explained in plain English, so you know what to ask your electrician before your sauna arrives.

Sauna Electrical Requirements in Australia: Wha...

Hardwiring, dedicated circuits, isolators and switchboard capacity explained in plain English, so you know what to ask your electrician before your sauna arrives.

Indoor infrared sauna glowing at night

How Much Does It Cost to Run a Home Sauna in Au...

A simple way to work out what a sauna session costs on your power bill, with worked examples for infrared and traditional saunas.

How Much Does It Cost to Run a Home Sauna in Au...

A simple way to work out what a sauna session costs on your power bill, with worked examples for infrared and traditional saunas.

Chill Bunny outdoor infrared sauna in an Australian backyard

Outdoor Sauna Australia: A Buyer's Guide for Yo...

Thinking about an outdoor sauna? Here's what Australian buyers should look at first: heat type, build materials, size, power and delivery.

Outdoor Sauna Australia: A Buyer's Guide for Yo...

Thinking about an outdoor sauna? Here's what Australian buyers should look at first: heat type, build materials, size, power and delivery.